As we move forward in 2026, the field of health and wellness is constantly changing due to ongoing research and…
On a calm December evening, I noticed how crowded my house was. Jackets hung on hooks, books sat half-read on…
The first weekend of December, I always notice the same thing. Fairy lights glowing in the window, candles burning on…
We, at Future Forums, help you find simple changes to improve your wellbeing through practical tips and personal stories. Wellbeing…
Fertility struggles are more common than most people think. In fact, around 1 in 6 couples in the UK experience…
City getaways offer exciting adventures, cultural experiences, and memorable fun. But, they can quickly become overwhelming due to crowded streets…
Have you ever felt the urge to just drop everything, hit the road, and escape to somewhere peaceful? Maybe you’ve…
In our busy, tech-driven world, many of us spend the majority of our time indoors, glued to screens. However, a…
Long hours at a desk can leave you feeling stiff and sluggish, but staying active with a desk job is…
In recent years, the importance of preventative health care has grown significantly, as more people recognise that staying healthy is…
