Ethnic female student in casual wear sitting at table with laptop and notebook and grimacing from migraine while doing homework during distance learning

Is Vertigo a Sign of Serious Illness?

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Vertigo is often described as a spinning sensation, where either the person feels like they are moving or the surroundings…

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Laughing Your Way to Better Health: The Power of Laughter for Your Mind and Body

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Hey everyone! Today, let’s talk about something that’s free, fun, and feels downright fantastic – laughter! Turns out, giggles and…

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A Guide to Better Zzz’s: Simple Tips for a Good Night’s Rest and More Energy

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Hey there, lovely folks! Today, we’re talking about something we all need but might not always get enough of –…