Wellbeing

A cluttered room with cardboard boxes labelled "Keep," "Don't," and "Trash" filled with clothes

My Pre-Holiday Decluttering Checklist (And How I’m Actually Making It Happen)

2560 1707 Lucy

The first weekend of December, I always notice the same thing. Fairy lights glowing in the window, candles burning on…

Woman in workout gear holding a pink water bottle with a towel over shoulders in a sunny park setting

A Wellness Blogger’s Guide to Stress-Free City Breaks

996 662 Lucy

City getaways offer exciting adventures, cultural experiences, and memorable fun. But, they can quickly become overwhelming due to crowded streets…

Camper van by lakeside at twilight with person relaxing beside a small table, serene mountain views in the background

7 Reasons a Campervan Could Be Your Best Wellness Investment

1600 1067 Lucy

Have you ever felt the urge to just drop everything, hit the road, and escape to somewhere peaceful? Maybe you’ve…

Woman walking a small dog on a rural path under a cloudy sky in autumn

How Nature Walks Improve Your Physical and Mental Wellbeing

1280 852 Lucy

In our busy, tech-driven world, many of us spend the majority of our time indoors, glued to screens. However, a…

Woman in orange shirt holding head in frustration while studying with laptop and papers on wooden table near window

Is Vertigo a Sign of Serious Illness?

1600 1091 Lucy

Vertigo is often described as a spinning sensation, where either the person feels like they are moving or the surroundings…

Three women laughing in a vibrant sunflower field under a clear blue sky

Laughing Your Way to Better Health: The Power of Laughter for Your Mind and Body

1600 1067 Lucy

Hey everyone! Today, let’s talk about something that’s free, fun, and feels downright fantastic – laughter! Turns out, giggles and…