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6 Things That Boost My Wellbeing (That Have Nothing to Do with Diet or Exercise)

 996 664 Lucy

We, at Future Forums, help you find simple changes to improve your wellbeing through practical tips and personal stories. Wellbeing often connects with diet, exercise, or major lifestyle changes, but it’s the small things; those…

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1 in 6 UK Couples Face Fertility Struggles – Here’s What You Should Know About IVF and Fertility Support

 626 418 Lucy

Fertility struggles are more common than most people think. In fact, around 1 in 6 couples in the UK experience fertility problems at some point in their lives. Most people and couples are quietly facing…

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A Wellness Blogger’s Guide to Stress-Free City Breaks

 996 662 Lucy

City getaways offer exciting adventures, cultural experiences, and memorable fun. But, they can quickly become overwhelming due to crowded streets and busy schedules. You’re not alone if you’ve felt more tired than refreshed after a…

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A woman relaxes by a lakeside, seated next to a campervan with a dog and folding chair under cloudy skies

7 Reasons a Campervan Could Be Your Best Wellness Investment

 1600 1067 Lucy

Have you ever felt the urge to just drop everything, hit the road, and escape to somewhere peaceful? Maybe you’ve imagined waking up to the sound of birds instead of alarms or watching the sunset…

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Picked Categories

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Wellbeing

Today, let’s talk about something that’s free, fun, and feels downright fantastic – laughter

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Insights

Today, let’s talk about something that’s become a big part of our lives – technology.

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woman exercising indoors

Lifestyle

Today, let’s dive into the world of fitness without the fuss.

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A man and woman sit on a bed, each holding a thermometer, appearing concerned about their health

1 in 6 UK Couples Face Fertility Struggles – Here’s What You Should Know About IVF and Fertility Support

 626 418 Lucy

Fertility struggles are more common than most people think. In fact, around 1 in 6 couples in the UK experience fertility problems at some point…

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  • Lucy
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  • Wellbeing
  • Insights
woman in white and black striped shirt standing on yellow sunflower field during daytime

Laughing Your Way to Better Health: The Power of Laughter for Your Mind and Body

 1600 1067 Lucy

Hey everyone! Today, let’s talk about something that’s free, fun, and feels downright fantastic – laughter! Turns out, giggles and guffaws aren’t just good for…

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Elegant woman with curly hair applying skincare serum indoors, embracing wellness and beauty

Wellness Your Way – Simple, Realistic, and Nourishing

I’m Lucy, a wellness blogger based in Northampton with a passion for health, well-being, and balanced living. After experiencing the pressures of modern life, I created this space to share my journey towards simplicity and wellness. I believe that small, intentional changes can make a big difference in how we feel—physically, mentally, and emotionally. My approach is grounded in holistic health, balance, and self-kindness, and I aim to inspire others to embrace wellness in practical, sustainable ways.

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